What I Can Do For You
Medical Nutrition Therapy, Diabetes Education, Health Coaching, Meal Planning, Over-All Health and Wellness
We all know that our health is important, but as life gets busy, it seems to fall to the back burner.
But starting your health journey doesn’t have to be difficult. As a registered dietitian, I work with
clients everyday and help them reach wellness goals that they never thought possible. And I’ll tell
you my secret weapon:
EatLove! It’s a meal planning app that puts you in charge of your nutrition.
I’ll work with you to set up an account that includes your food preferences so I can send you regular
meal plans or you can do your own on-boarding and use the account at will.
But what if you don’t like one of the meals? No problem! The best part about EatLove is that it lets
you swap out any of my recommendations for other meal choices that fit within your nutrition
parameters — even restaurant meals — so it’s easy to stick to your goals even as life gets crazy.
If this sounds like something you’d be interested in, contact me below.
PreDiabetes and Type 2 Diabetes Management and Reversal
Often the first question I am asked is, "what can I eat?"
With EatLove, you will never have to ask that question again.
I will work with you to create a highly tailored Nutrition Prescription customized to your specific condition, goals, preferences and schedule.
If you have been diagnosed with Pre-diabetes or Metabolic Syndrome, consider yourself fortunate to have received this wake-up call, so that you can begin to take steps now to prevent the progression to Type 2 Diabetes. Are you already living with Type 2 Diabetes?
You will discover strategies to help you to reverse Prediabetes and/or Type 2 Diabetes.
You will learn how to improve your blood sugar through healthy food choices, and meal planning, the right balance of physical activity, managing stress, identifying triggers, solving problems, and understand your medications.
If this sounds like something you would be interested in contact me below
Weight Management
EatLove is a mobile app that translates scientific
studies and nutritional research into an easy-to-use meal planner. So, no matter your health goal —
lose weight, put on muscle, manage diabetes — I can show you how to use it to create personalized meal plans in just
minutes. I’ll send them to you through the app, and you can swap out your meals based on your
mood or preferences. Plus, you can build a grocery list and even log your meals, so it’s easy to find
a nutritional groove that works for you.
I’ve seen countless individuals transform their lives and their relationships with food, and I’d love
to help you do the same.
If this sounds like something you’d be interested in contact me below.
About You and Me
Cynthia D King, RDN, LDN, CDCES
Do you feel like you are losing the battle with your blood sugar, blood pressure and cholesterol level feeling and just want to give up? Do you want to eat healthier because you know this will give you more energy, help you to achieve and maintain a healthy weight but don't know where to start? Are you an emotional eater? Are you feeling bloated, nauseous or gassy after eating? Are you sick and tired of feeling sick and tired?
Does any of the above sound like you?
I am a Registered Dietitian/Nutritionist, Licensed Dietitian, and a Certified Diabetes Care and Education Specialist. I speak English and Spanish. My passion is to use the training and experience I have gained in the practice of Nutrition and Dietetics to guide you to attain and maintain optimal health to the end of helping you to live your best life ever. I received my Bachelor of Science in Health Science Degree (BSHS) from the University of Medicine and Dentistry of New Jersey/Rutgers University. I completed a 1200-hour internship and am registered with the Commission on the Accreditation of Dietetics Education. Before achieving the above, I received an Associates of Science Degree (AS) in Food and Nutrition from Cosumnes River College in Sacramento, California. I bring to the table many years of experience working as a Clinical Dietitian in several Acute Care Hospitals, as an Outpatient Dietitian in Adult and Pediatric Diabetes Centers, Long-Term Care, Public Health, Dialysis and Private Practice. I maintain my professional credentials by attending workshops, seminars, webinars, through on-line courses and by keeping current with the latest research articles pertinent to the field of Nutrition and Dietetics. I am licensed in the states of Florida, Georgia and New York and Texas. With healthcare coverage being such a controversial issue these days, the best thing we can all do for ourselves is to become healthy and remain as healthy as possible, for as long as we can, to avoid the need to use the Healthcare System. That means we need to understand how to feed our bodies so that it continues to function at its optimum level. We also need to resolve to engage in at least thirty minutes of moderate to intense physical activity every day, we need to reduce stress, get at least eight hours of restful sleep each night and yes, we need to be willing to change behaviors that can be a prelude to illness.
In other words, "let thy food be thy medicine and let thy medicine be thy food”. Hippocrates
